Programs

Our programs create accessible, culturally responsive spaces where Latina women and families can connect, learn, and thrive.

Mindful Connections

Mindful Connections is a wellbeing-focused program that supports Latina women through mindfulness, creativity, storytelling, and community connection.

The program offers both in-person and online formats, creating intentional spaces for reflection, emotional wellbeing, and collective care in culturally responsive environments.

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Building Bridges: Empowering Hispanic Girls and Moms in STEM

Building Bridges introduces Latina girls to STEM (science, technology, engineering, and math) while strengthening the bond between mothers and daughters through hands-on, collaborative learning.

The program builds confidence, curiosity, and early exposure to STEM pathways, contributing to long-term equity and opportunity for women in science and technology.

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Kids and Moms

Kids & Moms is a family-centered program focused on the importance of play as a foundation for children’s emotional, social, and cognitive development.

Through creative and playful activities, the program creates space for mothers and children to bond, connect, and support holistic family wellbeing.

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ExpressArte

ExpressArte is a creative program that explores emotional expression through art, color, and form.

Participants engage in artistic activities inspired by principles of art therapy, combining creativity with cultural celebration, self-reflection, and personal growth.

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We are Mujeres Omega Foundation

Mujeres Omega Foundation is a community-led nonprofit based in Edmonton.

We empower Latina women, children, and families through culturally responsive programs that promote wellbeing, education, and connection.

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